Had a great 7.4 at LBL this morning in 1:16. Mark, Shan and I did the 7.4 (Lamar- Pleasant Valley) loop in 1:18 3 weeks ago so now we are setting some benchmarks.
I'm really happy with my 86 miles in April. We've had a whole lot going on the past few months with home renovation and out of town travel. It's going to be that way for the next 6 weeks or so too so I have to stay focused and get the miles in when I can.
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