Painful but fun run with Shan and Mark this morning. We did Lamar- Pleasant Valley in 1:18. That's a right on par with previous runs. I did 83 burpees yesterday morning. That may account for me feeling like we were running faster than we actually were. Good times though, I only snapped at Mark once!!
Oops, almost forgot about my 5 miler at Kens Tuesday evening. I did it 1:14. I'm pretty darn happy with that. I have a goal of getting that under 60 minutes when the weather cools down!!
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