Thursday, November 14, 2013

cold!!

Great run this morning with my old pal Mark L.  We did the 7 mile loop at Townlake in 1:06.14.  I was a bit disappointed in the time.  It felt faster than that and we really picked up the pace the last 300m or so.  Oh well, we beat everyone in the bed on this cold morning.  One of my co-workers said it was 28 degrees.  I believe it, it was cold!!

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