7 miles at Townlake this morning with Shan and Steve. I was telling Misty this morning before I left home how the dynamic of our Thursday morning runs can vary from week to week. Typically it's Shan, Mark and I. Sam V has joined in a couple of times recently and also Diana H. but Steve F. called yesterday afternoon to let me know he was going to join us, and Mark texted yesterday evening letting me know that he would not be joining us this morning. It's been quite a while since Steve joined in so it was very cool to have him along. He's a very good (fast) runner and he always tries to push the pace. We all had a great time as usual!!
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