Thursday, January 30, 2014

okay!!

Our run got off to a good start the 50yrds or so until the young cackling hens got fired up right behind us.  We could hardly hear ourselves talk.  At first we were going to drop back behind them but it was quickly apparent they were running pretty much the same pace as we were so I said I made the idiotic suggestion to  pull away from them.  I sure was regretting that decision while I was sucking major eggs trying to keep up with Mark and Shan going up the hill on Riverside Dr.  Oh well it all worked out okay.  Shan and I continued on after our 7 and I did the 3 mile loop and Shan continued on for 21 miles!!  My 10 was in 1:45, pretty happy with that!!

I'm super happy with my mileage total of 91 this month.  As of Jan 12 I had a total of 11 miles due to my achilles and my upper respiratory viral infection.  For '13 I only had 5 months of more or equal mileage to this month.  I thought this months mileage was toast and getting my year off on mileage right off the bat it worked out okay!!

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