7 miles at Forest Ridge in 1:45 yesterday after work. Decent run considering I've only run a few times this month. My knees (specifically left) were hurting pretty much constantly after the 35 minute point. I have been a little lax in doing lunges regularly but I've got to figure out something soon. I'm really tiring of this but I'm not throwing in the towel. On a knee related note I'm signed up for the 24hr this Saturday/ Sunday at Run Like the Wind in south Austin. Even with the knee issues I'm excited about the run. It's going to be fun to see how it turns out\. How far I can go, what my state of mind is, the dynamics of the event, the weather etc.....
As I'm writing this I'm realizing that I haven't finished an event since the 11/12 Wild Hare 50 mile!! 16 months!! I've been signed up for at least 2 events that outside forces kept me from starting so I really feel like I need to have a good 2014 in regards to events!! Here's my plan so far.
Run Like the Wind 3/19
Hogs Hunt 50k Huntsville May 10
Long Rick Run July 12 (4 out and backs at Barton Creek OR see how many miles I can do at Townlake during their open hours 5am-10pm
Lighthouse 50k Blanco Sep 20
Cactus 50m or 100m Bandera Oct 25
Wild Hare 50m Warda Nov 22 (depending on CR 100)
No comments:
Post a Comment