Wednesday, July 2, 2014

drink less beer

Easy 7 miles at Townlake this morning to hopefully get a good (higher mileage) month of July kicked off.  I really need to buckle down (drink less beer) if I'm going to have a successful Rough Creek 40 miler in 11 weeks. Physically I'm doing pretty good besides a strange plantar/ foot issue.  I just need to be more diligent with everything, stretching, maintenance etc....

No comments:

Post a Comment