Monday, May 16, 2016

enjoyable

Had a real good 5 miler at Ken's Saturday morning in 1:14.  I could have easily got in another 5 but thought better of it.  I'm feeling good but I'm sure I'm still recovering from the marathon last Saturday.  I'm planning on a good long run this Saturday.

Me and Misty got in a 3 mile hike at St Ed's yesterday.  Very enjoyable!!

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