I'm thankful, thankful, thankful to be able to do the running that I do!! Had a good 7 mile run this morning with Mark L. I started out pushing a bit too hard and was hurting pretty badly with 3 miles left. Mark was holding back at the start and was pushing at the end. I think I'm gonna change my tactics with that. It definitely makes more sense to hold back a little in the first few miles than do it like I did today.
I got a little reprieve when I spotted our old running pal Mike Riggs. Thankfully we were able to stop to talk to him for about a minute. I told him I was never happier to see him than today!! We all got a laugh out of that!! Our time of 1:09.40 wasn't that bad after all I guess.
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