Monday, October 6, 2014

19

12 miles Saturday at Lake Livingston in 2:15.  Very, very happy with that effort considering a crappy nights sleep and I sort of considered bailing on the run completely because there was so much else going on.  I'm so glad I didn't.  I got in some great solo time on the country roads.

This morning I got in an easy 7 at Townlake before work.  My left foot and knee are bugging me some but I don't run again until Wednesday so I should be good.

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