Staying out of the looney bin

by running and walking with Ellie

Wednesday, August 28, 2013

best gal

2 miles this morning with my best gal in our 'hood!!

Posted by Jeff Farrell at 7:06 AM

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Monthly Mileage

Jan ----/61/ 10 /20

Feb ----/40/ 5 /0

Mar ---/50/ 6/3.5

Apr ---/60/20.5/3

May ---/56/ 22

Jun 69/ 25/ 3

Jul 71/ 46 / 9

Aug 70/ 17/ 3

Sep 50/ 27/ 14.5

Oct 26/ 13/ 20

Nov 53/ 5/ 21

Dec 54/ 14/ 16

Ellie 1190

Cindy 87

Hoka 60

Event Totals and PR's

100 mile (2) 24:47

100k (2) 17:06

50 mile (8)

8:51 '99

11:40 '13

50k (27) 4:53

Road Marathons (2) 3:42

Trail Marathons (6)

Ultra's finished 39

Sub Marathon 9

# of times going at least Marathon distance in an event including Ultra DNF's

59

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Shoe Mileage

Hoka 213

Mileage

Mileage from 6/1/98- 6/1/18

20,610

Current all time mileage

21,653

'20 148

'19 384

'18 714

'17 673

'16 1108

'15 854

'14 1014

'13 1013

'12 1011

'11 985

'10 1025

'09 1075

'08 1192

'07 901

Blog mileage

1/1/12- 6/1/18

Jan 100/82/91/72/48/32/30

Feb 73 /40/99/78/126/31/55

Mar 50/58/101/80/96/37/90

Apr 80/86/64/ 40/112/77/92

May 96/53/86/ 60/110/80/54

Jun 87/91/100/94/85/92

Jul 113/111/109/19/136/100

Aug 63/113/61/83/142/65

Sep 95/100/90/100/93/71

Oct 110/87/93/102/100/49.5

Nov 102/124/83/61/42/28

Dec 42/ 68/ 37/65/11/31

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Wednesday, August 28, 2013

best gal

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