shocked

Good run with Shan this morning.  We did the 7 mile in 1:18.19!!  The reason for the exclamation marks is that I'm throwing my hands up when it comes to finish time expectations.  I would have bet money our run was 4-5 minutes slower than that.  Our pace didn't seem like much and we took 3 significant walk breaks.  I was truly shocked when I looked at my watch when we finished.