staying power

Good 7 miler this morning with Mark L. in 1:19.17.  I'm trying not to be disappointed in that time.  It felt much faster than that.  I was expecting a time several minutes faster than that.  Oh well, it's still good in the early morning humidity.  I felt great again today on the Camelbak Elixir (yes, that's the name).   I'm really beginning to believe that this stuff really does inhibit lactic acid buildup.  I'm not experiencing any of the typical fatigue that I usually do.  This Saturday will be another good experiment with the Elixir.  Sam and I are doing a 19 miler in Bull Creek Saturday.  We'll see what kind of staying power it gives me!!!