Monday, August 5, 2013

buzz/ limped

Ran an excellent 2 loops at Kens Saturday.  I ran almost even splits for a total of 2:50.  It was one of those days.  My endorphins were blasting so hard I sat on a rock with less than .5 mile to go and sat there for a minute and basked in the buzz.  Another incredible running experience for the books!!!

Limped through a weak 4 miles early Sunday morning.

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