Thursday, June 25, 2015

anal

7 hard miles followed by 3 super easy miles this morning at Townlake.  It was just me and Shan this morning, Mark slept in.  I was really pissed at myself for not having my watch set on chrono because we really did have a fast run.  Judging by Shan's time (she starts her watch at the end of the parking lot.  I start mine as we run under the Pfluger Bridge (Lamar Blvd)) we ran pretty close to 1:12 or so.  We're all anal about something I suppose and my deal is our Thursday morning run time.  It's how I judge my effort and fitness.

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