fucked

5 miles this morning at Townlake.  My running pace was pretty good and I mixed in plenty of walking.  My original plan was to get in 7 this morning but ended up taking care of more chores than expected around the house this morning and didn't get out the door as planned.  I could have done the 7 still but I'm enjoying these mornings where I give myself plenty of time to get in a post run stretch at work and by getting to work early it gives me time to get organized for another long fucked up day.