#2

Boardwalk run #2 went much better than #1.  My hip and knee felt much better today than they did Tuesday.  Not sure what the difference was but I'll take it.  Shan and I had a good run.  We mixed in 2 sets of walking totaling about 5-6 minutes and did the Lamar/ Pleasant Valley loop in 1:15.  When we got to the Lamar footbridge I asked Shan what the distance was and when she said 7.3 I said I'm done, lets walk in. She didn't complain.