Tuesday, August 16, 2016

doggie

Ran with Misty and Amanda Saturday morning.  We started at the HOL and did the Powerline/ outer loop down cedar chop backwards through the grotto first.  When we got back to the top Amanda bailed out and Misty and I continued back down the HOL and did Rudy's backwards.  When we got back to the top Misty bailed and then I went back towards Rudy's, down to the main trail and back for a total of 15ish miles for me with 4.5 hours on foot.

Me and the doggie did a 4 mile run in the 'hood this morning.

I'm right on track for my target miles halfway through this month!!

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